Change can come from small, everyday shifts to major life upheavals. They present unique challenges that, at times, can completely disorient us. These days, we experience change more often than ever before. It can feel like change is a constant - talk about a paradox!
If you're tired of waiting for that elusive moment when everything is stable and you can completely relax, we invite you to learn about the mechanics of change and transition and explore your own relationship to uncertainty. Though it is in our nature to resist it, it is possible to navigate change with more ease.
Throughout this course, you'll amplify your knowledge and awareness of the process of transition, consider simple ways to cultivate a change-ready mindset, and begin to create a toolkit that will help you thrive and support your work in times of uncertainty.
You'll engage with 12 lessons that were carefully crafted to provide you with a variety of learning components
When you complete the course, you'll download a collection of reflection and application exercises that you can reference in the future
This course takes an average of 60 minutes but we encourage you to complete it at your own pace and schedule
Self-directed: Create your own learning strategy
Discussion: Connect, share, and learn with peers
Useful resources: Apply, download, keep, revisit
Interactive content: Read, reflect, watch, listen, do